Classes include : managing anger,

cans and can’ts, relaxation techniques,

bio-spirituality through focusing, closing

the gap  between forgiveness and revenge,

love of self – a  process approach and a

therapeutic model.

An action plan is developed.

A series of four classes

• A series of four Fridays in   designated months
   
•  Scheduled series held:
  • January 5, 2024
  • March 1, 2024
  • May 3, 2024
  • August 2, 2024
  • October 4, 2024
  • December 6, 2024
     
• Time 9:30 – 11:30 A.M.
   
• Cost of each series is $50.00 due at the first class (as of September 1, 2024) – (cash or money order; no refunds )
   
• Certificate of completion is provided upon finishing the series of 4 classes

8 total hours of attendance is
required to receive certificate